South Shore Fitness offers a variety of options to meet your personal training needs. Our Professional Trainers are qualified to work with clients that have different goals and concerns. Our Trainers conduct a thorough medical evaluation and fitness profile. They will work with you to set your fitness goals and continuously evaluate your program. Whether you are running a triathlon or recovering from a major surgery, we have a trainer for you. Receive a complimentary demonstration on how to use our strength and cardio equipment.
• ACSM - Exercise Specialist
• ACSM - Health and Fitness Instructor
• ACE - Certified Personal Trainer
• AFFA - Aerobics Fitness Instructor
• BA and MA - Exercise Physiology - Adelphi Universiy
• AFAA Personal Trainer
• AFFA Yoga Instructor
• Pilates Institute of America
• PACE - Arthritis Foundation
• Silver Sneakers I - Muscular Strength and Range of Motion
• Exercise and Obesity
Junior Fitness Program Manager
*Youth Fitness Certified
• Academy of Applied Personal Training
Education - Certified Personal Trainer
• Bachelors of Business Administration with Concentration in Management
• Drama Minor
• CFSA - Certified Personal Trainer
• Mad Dog Spin Instructor
• Kettlebell Concepts - Certified Kettlebell Instructor
• ISCA - Kickboxing Instructor Certification
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• BFA - Fine Arts Major - Fashion Institute of Technology
• BFA - Film Major - School of Visual Arts
• American Academy of Health, Fitness and Rehab Professionals (AAHFRP) - Medical Exercise Specialist (MES)
• Cancer Exercise Specialist
• Certified Personal Trainer - ISSA
• 1982-1992: Director of Operations and Supervisor of Trainers at the Vertical Club on the upper East Side of Manhattan.
• 1992-1998: Manager of Iron Island Gym
• 1998-2008: Owned and operated Iron Island Gym
• 2008-present: Elite Trainer for South Shore Fitness
Other Professional Accomplishments
• Started the first organized High School weight training program at Lawrence High School - 1975
• Kaiser Sports Medical Advisory Board - 1986
• Hammer Sports Advisory Board - 1993
• Nautilus Certified Personal Trainer - 1975
• HIT (High Intensity Training) Advisory Training Board - 1992
• NASM CPT Certfied Personal Trainer 2002-2010
• Corrective Exercise Specialist CES-NASM 2007
• Maternal Fitness with Julie Tupler 2006
• Special Populations Fitness NASM 2007
• MES-Medical Exercise Specialist 2009
• Cancer Exercise Specialist 2010
• Muay Thai Fighter and Instructor
• Kickboxing Instructor
• Boxing Instructor
• Mixed Martial Arts Instructor
• Certified Personal Trainer - ECITS
• Certified Group Fitness Instructor - ECITS
• Ph.D. - in Sports Psychology
• Marathoner and Triathlete
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