PAYMENT INFORMATION

YOUTH FITNESS PROGRAM:
AGES 7-11
The Youth Fitness Program (for children ages 7-11) incorporates strength training, games, resistance exercises, balance, agility, flexibility and other age appropriate activities in a safe, supervised environment.

Groups of up to four youths will begin each 30 minute session with a warm-up appropriate for that day´s activities and commence with a cool down and stretch period. Activities will rotate and will consist of body weight exercises, as well as use of resistance bands, stability balls, and medicine balls. For children old enough, some cardio equipment and machine weights will be introduced with supervision.

TEEN FITNESS PROGRAM:
AGES 12-16
The Teen Fitness Program (for teens 12-16 years old) is geared toward the maturing adolescent. Emphasis is on teaching the teen how to exercise safely in the gym environment.

Groups of up to four teens will work with one Teen Fitness Trainer for 45 minutes per session. They will learn how to set-up machines and execute movements with perfect form. Free weight exercise will be taught with the appropriate weights determined by the fitness professional. Functional equipment including Bosu and stability balls, medicine balls and resistance bands will also be incorporated into the Teen Fitness Training Program. Your teen will learn the correct and safe way to exercise... laying the foundation for a lifetime of safe fitness training.

Teen Fitness Program includes gym membership for teens, 13 years or older, until the session package is complete or the package expiration date, whichever comes first. (see rate chart).

YOUTH FITNESS RATES:
AGES 7-11

PACKAGE TYPE	PACKAGE PRICE
1 month plan	$99
3 month plan	$270
6 month plan	$500

*Includes up to three classes per week.

TEEN FITNESS RATES:
AGES 12-16

sessions	1 teen	2 teens	3 or 4 teens	exp.
5 pack	$45	$30	$27	2 mos.
10 pack	$42	$28	$25	3 mos.
25 pack	$39	$26	$23	6 mos.

*All teen sessions are 45 minutes in duration.

SPECIAL PARENT RATE:
Since healthful living and exercise is important at any age, we offer discounts to parents of individuals enrolled in our Junior Fitness Program.

Enjoy a month-to-month membership for $34.99 per month with NO ENROLLMENT FEE. If later on, you or your child decides to join the gym for a one year membership, you will receive 50% off the enrollment fee*

*With a minimum package of a 10 pack for the Teen Program or 3 months for the Youth Program