• Certified Yoga Instructor

• Registered Polarity Practitioner

• Polarity Educator

• Master Degree in Business Administration

Tommy is a highly decorated, retired NYC police officer who´s career was cut short when he sustained severe back injuries in the line of duty that made him unable to remain in the force. "As of that day, I´ve always tried to move forward and overcome any obstacle. I developed a passion for health and fitness and have been in the industry for over 30 years. Now, along with my passion for health and fitness, I have developed a passion for passing my knowledge and abilities to others."

CFSA Certified Personal Trainer, Mad Dog Spin Instructor, Certified Kettlebell Instructor, ISCA Boxing/Kickboxing Instructor.

• Certified Zumba Instructor

• Member of Zumba Instructor Network(ZIN)

• Bachelors in Business and Speech from Hofstra University

I have been involved in exercise in one way or another since I was 20 years old. I started taking spin classes 12 years ago. I enjoy boxing, kickboxing, and participating in Road Races to raise money for charity. I love being outside, especially in the summer, biking and running . Love to cook, and relax with a good book. My philosophy of fitness? It's a way of life! Glad that I can share that with other people now.

• ASFA Certification

• MADD DOGG Spin Certification