South Shore Fitness is a 10,000 square foot facility featuring state of the art cardiovascular and strength training equipment. Enjoy your favorite TV show or movie while you burn off calories. All of our top of the line cardio equipment (including treadmills, recumbent bikes, steppers, elliptical, Arc cross trainers, Gauntlets) are available with individual screens from Cardio Theatre. Located in Oceanside, New York, our location is close to all and offers ample parking, babysitting services and is stroller and handicapped accessible.

At South Shore Fitness, we believe in focusing on what is most important in a gym such as our state of the art equipment, our qualified personal trainers, cleanliness, small group training and a healthy lifestyle. Sticking to the basics enables us to keep our rates low. We provide a warm, welcoming and healthy environment to mothers, fathers, and grandparents, working professionals, students, retirees and children. Whatever your fitness goals may be, our qualified staff can help you reach them.