Format of Postural Alignment Corrective Exercise

During your first meeting with a Postural Alignment Corrective Exercise Specialist, a thorough medical history is taken. Chronic and acute pain symptoms are addressed along with any other relevant medical background.

After the medical history is recorded, photos are taken with views of your back, front, and sides. Ideally you will be wearing shorts and a t-shirt or tank top.

Stick figures ("stickies") are generated from these photos by the Postural Alignment Corrective Exercise Specialist and entered into the Egoscue proprietary software program, Epete®.

Base on your individual data, Epete® produces an appropriate menu of Ecises with photos and descriptions of each exercise. All Ecises can be done without special equipment and can be done in the privacy of your home.

The personalized Ecise menu should be done daily to achieve optimal results. Some clients see results in as little as one Ecise session.

Your Postural Alignment Corrective Exercise Specialist will take follow-up photos and generate new menus as you progress through the program and feel improvement in your posture and diminishment in your pain.